The Bone Mother whispers:
Cut the ropes.
Sort the seeds.
Simmer slowly.
Winter is for pausing,
not proving.
Quick reminder that we have a free Winter Solstice Retreat coming up live on December 22! Details and printable companion cards are available here.
The Return book is available in multiple formats here.
Winter Reflection Ritual: Honoring the Bone Mother’s Wisdom
Preparation:
- Choose a quiet, warm space
- Gather these items:
- A candle
- A small bowl
- Seeds (literal or metaphorical)
- A blanket
- A journal
- A kettle or other tool for making a warm beverage
Ritual Steps:
- Creating Sacred Space
- Light the candle
- Wrap yourself in the blanket
- Sit in a comfortable, soft position
- Take three deep, slow breaths
- Seed Sorting Meditation
- Hold the seeds in your hands
- Reflect on the past season’s experiences
- For each seed, ask:
- What has matured?
- What needs more time to grow?
- What can I release?
- Gently place seeds in the bowl, symbolizing your intentional reflection
- Cauldron of Dreams
- Brew your warm beverage
- As the kettle boils/tea steeps, whisper your intentions
- Write in your journal about:
- How you want your life to feel
- Permissions you’re giving yourself to rest
- The “small being” within you that needs nurturing
- Hearth Blessing
- Drink your tea or beverage
- Place your hand on your heart
- Speak these words: “I am small, soft, and human. I grant myself time to simply be.”
- Closing
- Blow out the candle
- Leave the seeds and journal together as a continued altar to your inner work
- Rest in the stillness you’ve created
Closing Affirmation: “In the dark, I am becoming. In stillness, I am growing. In rest, I am whole.”
Bonus coloring prayer card included for you below!
