Reminder: Take your place in the rhythm of belonging. Gather what you need to support yourself, set things down and let things go, make intentional choices that allow you to flourish. We can create space for growth by setting down unnecessary weights and embracing our own paths with compassion and clarity.
Journal Questions:
- What can I cut from my life to clear a path to truth?
- What do I need to release in order to grow?
- What feels heavy to me right now?
Affirmations for the week:
- I have a calm and loving center.
- I embrace my sharp edges.
- I create a container for my tenderness.
- I am part of the great canvas of creation.
- I step into the possibility of lightening my load.
- In daily practice, I nourish myself, body and mind, heart and spirit.
Resources: