Reminder: Protect your energy, time, and that which you love, while also nurturing community, connection, and personal growth.
Note: expanded edition with practices and printable companion cards is here.
Journal questions to consider:
- What am I protecting?
- What am I standing up for?
- How am I dancing with the beloved in my life?
Affirmations for the week:
- When I make a choice, I trust my heart.
- I protect my time and energy.
- I nourish my body.
- I savor simple pleasures.
- I tend to what I wish to see thrive.
- I enjoy the sweetness of life.
- I let my tasks be an embodied prayer.
- I care for myself at the root.
- I protect my energy.
- I protect my time well and wisely.
Resources:

